Hi Yogis!

Welcome to Body Heat Yoga

We look forward to welcoming you to Body Heat Yoga, Sarasota’s locally owned hot yoga studio.

This July, Body Heat Yoga celebrates 20 years in business, and we’re incredibly proud of the community that has grown here over nearly two decades.

As an independently owned studio, Body Heat has always been about creating something personal. Our teachers know our students, our classes have their own personality, and our studio continues to grow and evolve with the people who walk through our doors. You’re not stepping into a one size fits all yoga experience. You’re becoming part of a local yoga community where connection, quality teaching, and the individual experience matter.

Our logo says “Mindfulness Meets Movement,” because that’s at the heart of what we do. We believe yoga can be an amazing workout while still being so much more than a workout. Our classes combine mindful movement, experienced instruction, the power of far infrared heat, and yes, a really great sweat.

Whether you’re brand new to yoga or have been practicing for years, there’s a place for you here.

Before You Come to Class

All students are asked to preregister for class. Many of our classes fill up, so registering in advance is the best way to guarantee your spot. Once registered, your space will be held for you.

If you’re unable to attend, please cancel at least 5 hours before class to avoid a late cancellation fee. Class pack students will forfeit the purchased class, and members will be charged a $10 late cancellation fee.

You can register for classes right here on our website by selecting the Schedule tab above, or through the Mindbody app.

Need a little help getting signed up? Email us at bodyheatstudio@gmail.com. We’re always happy to help.

Come as you are. Move, sweat, breathe, and experience what has made Body Heat home to Sarasota yogis for 19 years.