Welcome to Body Heat Yoga
Sarasota’s locally owned hot yoga studio, celebrating 20 years!
For two decades, Body Heat Yoga has been about more than just a great workout. We’re a local yoga community where experienced teachers, personal connection, mindful movement, far infrared heat, and a really great sweat all come together.
Our classes each have their own personality, and whether you’re brand new to yoga or have been practicing for years, there’s a place for you here.
Mindfulness Meets Movement
Classes often fill up, so please preregister by selecting the Schedule tab above or through the Mindbody app.
Questions? Email us at bodyheatstudio@gmail.com. We’re always happy to help!
"Most people have no idea how good their body is designed to feel."
Introductory Offer. 1st class $18 and your 2nd class FREE. New students only.
View class schedule and register for class
Far Infrared Heating System.
- Variety of classes and styles.
Hot Vinyasa Flow, Bikram Yoga , Dynamic Hatha Flow and Yin Yoga
Body Heat Yoga Studio is the only yoga studio in Sarasota that offers both 90min & 60min Bikram yoga classes, Hot Vinyasa Flow yoga classes, and Yin yoga classes.
Owner Kelly Prince opened the studio in July 2007 to create yoga classes where everyone can practice yoga in comfort all the while receiving all of the physical and mental aspects of the practice. All our yoga classes are held in warm Far Infrared Heating.
Far Infrared Heating Benefits :
- Detoxification…
- Relaxation…
- Pain Relief…
- Weight Loss…
- Improved Circulation…
- Skin Purification
Yoga classes for everyone’s body and mind, at an easy location and a great price!
Most students start yoga classes with us to achieve physical gains, which happen quickly. However, we are confident that our students will improve beyond physical goals with improved clarity, focus and discipline. You will learn to let go and practice from your heart, and your body will follow. Our yoga classes are for everyone’s body and mind, whether you’re a beginner or well into your yoga practice. We offer the best prices in town, a great location near I-75 and teachers who are trained, certified and committed to you and your yoga practice.
Yoga classes taught by experienced professionals
Body Heat Owner Kelly Prince has taught yoga classes to more than 100 professional athletes, from major league baseball, football and hockey players to professional basketball and tennis athletes. In order to get the most out of their performance, these athletes needed to develop both mind and body strength and flexibility to combat internal and external stressors that can cause physical, mental and emotional exhaustion. Body Heat was founded on the success of the combination of yoga classes and well trained instructors which together provide drastic physical, mental and emotional improvements for athletes of all levels.
“You will see the difference on the outside and feel the difference on the inside. This studio is for everyone. We welcome all of you to Body Heat Yoga.”
- Kelly Prince
